Weigh In record (no journal entry) for 18 October 2021
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86 kg
Lost so far: 11.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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924 kcal
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Fat: 40.24g | Prot: 56.66g | Carbs: 82.37g.
Breakfast: Националь Кокосовая Стружка, Макфа Рисовая Мука, Минский Молочный Завод №1 Творог Мягкий 4%, Sporty Light Protein Cookie Apple Pie, Активия Биойогурт Натуральный 3,5%. Lunch: Индилайт Бедро Индейки, Булгур. more...
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Gaining 0.2 kg a Week
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tanya_nish2's Weight History
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