Weigh In record (no journal entry) for 08 April 2014
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 48.13g | Prot: 102.55g | Carbs: 251.89g.
Breakfast: Au Bon Pain Raspberry Cheese Croissant. Lunch: Ferrara Pan Lemonhead Candy, Lemon Juice, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Coleslaw, Houlihan's French Dip Sandwich, Maker's Mark Bourbon Whiskey. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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