Weigh In record (no journal entry) for 18 October 2021
|
49 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1257 kcal
|
Fat: 52.35g | Prot: 74.08g | Carbs: 139.91g.
Breakfast: Colun Leche Descremada sin Lactosa, Huevo Duro. Lunch: Brócoli, Pimiento Rojo, Lechuga, Tomates, Huevo Duro. Dinner: Jumbo Pan Sarraceno , Tomates, Huevo, Huevo. Snacks/Other: Wild Protein Chocolate, Frutillas, Arándanos, Quillayes Yoghurt Natural 0%, Plátano, Evercrisp Maní sin Sal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whitneyelizabeth.mc's Weight History
|