Weigh In record (no journal entry) for 18 October 2021
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56.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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893 kcal
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Fat: 42.99g | Prot: 36.53g | Carbs: 91.14g.
Breakfast: Café. Lunch: La Vita Mix de Folhas, Cenouras, Yoki Batata Palha Tradicional, Estrogonofe de Carne. Dinner: Tirolez Queijo Minas Frescal. Snacks/Other: Biba Pingado Doce de Leite, Melão. more...
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Losing 2.8 kg a Week
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Palomaahh's Weight History
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