Weigh In record (no journal entry) for 18 October 2021
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1392 kcal
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Fat: 27.44g | Prot: 28.53g | Carbs: 256.09g.
Breakfast: Компот, Агрокомплекс Лечо по-Болгарски, Роллтон Макароны Рожки. Lunch: Twix Extra. more...
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Gaining 0.4 kg a Week
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