Weigh In record (no journal entry) for 18 October 2021
|
52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1392 kcal
|
Fat: 27.44g | Prot: 28.53g | Carbs: 256.09g.
Breakfast: Компот, Агрокомплекс Лечо по-Болгарски, Роллтон Макароны Рожки. Lunch: Twix Extra. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|