Weigh In record (no journal entry) for 18 October 2021
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81.3 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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936 kcal
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Fat: 47.65g | Prot: 60.03g | Carbs: 69.22g.
Lunch: Salada Crua, Alface, Kiwi, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Ovo Mexido, Vigor Requeijão Cremoso Light, Deale Queijo Mussarela Fatiado, Isabela Torrada Light, Ferrero Ferrero Rocher (1), Lacta Laka Oreo (25g), Flormel Bombom Recheado de Creme Extra Cacau. more...
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Losing 0.6 kg a Week
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Alexandra Nunes 20's Weight History
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