Weigh In record (no journal entry) for 18 October 2021
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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342 kcal
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Fat: 13.35g | Prot: 15.94g | Carbs: 38.11g.
Breakfast: Verde Campo Queijo tipo Cottage, Queijo Mozzarella, Banha de Porco
, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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DeuvaMota's Weight History
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