Weigh In record (no journal entry) for 18 October 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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761 kcal
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Fat: 45.39g | Prot: 43.35g | Carbs: 50.64g.
Lunch: Alface, Abobrinha Cozida, Estrogonofe de Frango, Banana Caturra. Dinner: Omelete ou Ovos Mexidos com Queijo, Torresmo. Snacks/Other: Oba Castanha de Caju, Oba Castanha do Pará, Melancia. more...
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Losing 2.8 kg a Week
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Maritana.historia's Weight History
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