Weigh In record (no journal entry) for 18 October 2021
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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1010 kcal
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Fat: 32.22g | Prot: 64.87g | Carbs: 118.31g.
Breakfast: Куриные Грудки (Жареные), Макароны с Сырной Начинкой. Dinner: Домашний Очаг Шаурма. Snacks/Other: Красное Яблоко. more...
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