Weigh In record (no journal entry) for 18 October 2021
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101.9 kg
Lost so far: 10 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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605 kcal
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Fat: 2.06g | Prot: 4.55g | Carbs: 158.72g.
Breakfast: Äpfel. Lunch: Äpfel. Dinner: Banane, Äpfel. more...
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Gaining 0.5 kg a Week
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fleecher's Weight History
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