Weigh In record (no journal entry) for 18 October 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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398 kcal
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Fat: 22.07g | Prot: 36.78g | Carbs: 12.70g.
Breakfast: Кофе, Словяночка Молоко 2,5%, President Сметана 20%, Украинский Творог 5%. more...
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Gaining 1.5 kg a Week
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