Weigh In record (no journal entry) for 18 October 2021
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58.1 kg
Lost so far: 13.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1285 kcal
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Fat: 40.40g | Prot: 64.68g | Carbs: 167.50g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Vahiné Noix de Coco Râpée, Myrtilles, Kaki, Jordans Spécial Muesli 30% Fruits et Noix, Alpro Yaourt Cerise. Lunch: Oeuf, Farine de Blé Blanche (Tout Usage), Daco Bello Salade Futée la Croquante, Caprice des Dieux Fromage, Radis, Poivrons, Tomates, Lidl Filet de Poulet, Président Beurre Doux, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Ail, Lesieur Mayonnaise , Betteraves, Super U Asperges Vertes Miniatures, Picard Mini Gratin de Pommes de Terre, Lidl Filet de Colin d'alaska . Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Myrtilles, Clémentines, Poires, Dolce Gusto Café au Lait, Canderel Sucralose. more...
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steady weight
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elenatudorache1's Weight History
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