Weigh In record (no journal entry) for 10 October 2021
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67.2 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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397 kcal
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Fat: 22.74g | Prot: 13.87g | Carbs: 35.94g.
Breakfast: Медовик, Чай, Сыр Российский, Омлет с Молоком, Огурец (с Кожурой), Сухие Семена Чиа. more...
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Losing 1.8 kg a Week
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Ксюшенька28's Weight History
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