Weigh In record (no journal entry) for 18 October 2021
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1317 kcal
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Fat: 66.55g | Prot: 53.28g | Carbs: 123.80g.
Breakfast: NL International Smart Pina Colada, Славица Яблоко. Lunch: Северная Гавань Сельдь в Майонезе, Хлебный Дом Хлеб Бородинский в Нарезке, Голден Яблоко . more...
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Losing 10.5 kg a Week
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Natalimchik's Weight History
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