Weigh In record (no journal entry) for 18 October 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
480 kcal
|
Fat: 13.11g | Prot: 12.99g | Carbs: 76.55g.
Breakfast: Батон, Сливочное Масло, Кофе с Молоком. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelika-ya's Weight History
|