Weigh In record (no journal entry) for 18 October 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1281 kcal
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Fat: 62.77g | Prot: 80.41g | Carbs: 104.42g.
Breakfast: Грецкие Орехи, Vivan Клетчатка из Семян Амаранта, Яичный Белок, Яйцо, Козуб Вівсяна Крупа Плющена. Lunch: Екород Маш, Лосось на Пару. Dinner: Грецкие Орехи. more...
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Gaining 0.2 kg a Week
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LiusiiaFerasso's Weight History
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