Weigh In record (no journal entry) for 18 October 2021
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1048 kcal
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Fat: 45.13g | Prot: 60.09g | Carbs: 102.16g.
Breakfast: Snickers Арахисовый Бунт, Магнит Банан, Село Зеленое Творог 5%. Dinner: Snickers Арахисовый Бунт, Almette Творожный Сыр с Томатами по-Итальянски, Рижский Хлеб Бородинский Бездрожжевой, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Gaining 2.3 kg a Week
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RenPalmer's Weight History
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