Weigh In record (no journal entry) for 08 April 2014
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 26.28g | Prot: 48.40g | Carbs: 223.01g.
Lunch: Poulain Ligne Gourmande, Les Crudettes Cœur de Laitue, Pommes (sans Peau), Fraises, Saint Eloi Salsifis, Picard Filets De Lotte. Dinner: Jacquet Pain Hamburger, Pommes (sans Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Poivrons Rouges Doux, Bjorg Galettes Riz Maïs et Graines, Les Crudettes Cœur de Laitue, Pommes, Fraises, Concombre (Pelé), Sveltesse Ferme et Fondant Citron, Endive, Picard Crème Glacée Vanille, Taillefine Compote Pomme Fraise. more...
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2285 kcal
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Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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