Weigh In record (no journal entry) for 18 October 2021
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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882 kcal
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Fat: 39.30g | Prot: 24.73g | Carbs: 107.03g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Макароны Отварные, Жульен с Курицей и Грибами. Snacks/Other: Milka Wholenut Caramel, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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tatosha15's Weight History
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