Sabrina Kamel's Journal, 08 Apr 14

Weigh In record (no journal entry) for 08 April 2014
77.1 kg Lost so far: 2.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:
785 kcal Fat: 43.82g | Prot: 50.12g | Carbs: 46.68g.   Breakfast: Tuna Spread in Mayonnaise, White Bread. Lunch: Grilled Chicken. Dinner: Greek Yoghurt. Snacks/Other: Milk Chocolate with Peanuts. more...
1878 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Sabrina Kamel's Weight History


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