Weigh In record (no journal entry) for 18 October 2021
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109 kg
Lost so far: 10.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1762 kcal
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Fat: 73.99g | Prot: 104.73g | Carbs: 165.51g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Metzger Fleischkäse, REWE Bäcker Brötchen , Karotten. Dinner: Olivenöl, Brasch Salat-Sauce, Hähnchenbrustfilet. Snacks/Other: Marmorkuchen. more...
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Gaining 0.3 kg a Week
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Alli2301's Weight History
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