Weigh In record (no journal entry) for 18 October 2021
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49.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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336 kcal
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Fat: 17.37g | Prot: 26.67g | Carbs: 17.90g.
Breakfast: Красные Помидоры, Liebendorf Сыр Творожный с Зеленью, Oltermanni Сыр Сливочный 45%, Едим с Пользой Изолят Соевого Белка, Домик в деревне Молоко 2,5%, Лето Яйцо Куриное С1, Геркулес Геркулес Традиционный. more...
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Losing 5.6 kg a Week
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olesyazavoistayaa's Weight History
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