Weigh In record (no journal entry) for 18 October 2021
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90 kg
Lost so far: 6.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1566 kcal
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Fat: 33.47g | Prot: 43.18g | Carbs: 279.11g.
Breakfast: Сливочное Масло, Кофемания Хлеб Черный, Чай с Сахаром. Lunch: Хлеб Черный, Пятерочка Лук Репчатый, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
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Losing 0.1 kg a Week
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tanchik..'s Weight History
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