Weigh In record (no journal entry) for 18 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1460 kcal
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Fat: 61.33g | Prot: 125.83g | Carbs: 96.45g.
Breakfast: Сыр Российский, Яйцо, Parmalat Молоко 1,8%, Хлеб 8 Злаков. Lunch: Зерница Хлебцы Хрустящие Мультизлаковые Тонкие, Borges Оливковое Масло Класса Экстра, Куриное Филе. Dinner: Приготовленная Тыква, Mr. Djemius Rocky Maffin Двойной Шоколад. Snacks/Other: Халва, Финик, Maxler Протеин. more...
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Gaining 1.4 kg a Week
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Medvedicca78's Weight History
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