Weigh In record (no journal entry) for 17 October 2021
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2551 kcal
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Fat: 113.10g | Prot: 117.23g | Carbs: 300.23g.
Breakfast: 쇠고기 미역국. Dinner: 맘스터치 싸이버거, 버거킹 (Burger King) 통새우와퍼. Snacks/Other: 홍시, 빙그레 더단백 드링크 초코, 프롬잇 프로틴칩 칠리바베큐, Choc zero Keto bark milk chocolate almonds, Choc zero Milk chocolate. more...
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Gaining 6.6 kg a Week
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Willingnessto's Weight History
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