Weigh In record (no journal entry) for 18 October 2021
|
52.9 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1192 kcal
|
Fat: 60.02g | Prot: 49.27g | Carbs: 106.58g.
Breakfast: Молочная Сказка Творожная Масса с Изюмом, Рот Фронт Птичье Молоко, Плов со Свининой, Борщ со Свининой, Белый Город Молоко 2,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BelkaDi.'s Weight History
|