Weigh In record (no journal entry) for 18 October 2021
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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215 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 33.00g.
Lunch: 풀무원 동글주먹밥. more...
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Losing 0.4 kg a Week
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