Weigh In record (no journal entry) for 18 October 2021
|
54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1541 kcal
|
Fat: 31.84g | Prot: 86.14g | Carbs: 209.96g.
Breakfast: 동태찌개, 밥. Dinner: 동태찌개, 밥. Snacks/Other: 서울우유 늘어나는 체다치즈, 매일 매일두유 99.89, 프렌치카페 카페믹스, 공차 우롱밀크티, 공차 펄. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|