Weigh In record (no journal entry) for 18 October 2021
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1534 kcal
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Fat: 79.13g | Prot: 70.48g | Carbs: 140.73g.
Breakfast: Метатр Блины Домашние, Киприно Сыр Российский 50%, Макфа Макароны Отварные. Lunch: Сахар, Махеевъ Кетчуп Лечо, Белый Хлеб, Киприно Сыр Российский 50%, Растительное Масло, Яйцо. Dinner: Макдоналдс Сэндвич Цезарь Ролл. Snacks/Other: Chikalab Chikabar Coconut. more...
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Gaining 0.1 kg a Week
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Kristin_marshal's Weight History
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