Weigh In record (no journal entry) for 17 October 2021
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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660 kcal
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Fat: 31.68g | Prot: 64.12g | Carbs: 24.10g.
Lunch: Черная Смородина, Крыжовник, Болгарский Перец, Свинина, Nordic Овсяные Отруби, Куриное Филе, De Cecco Оливковое Масло. more...
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Losing 0.1 kg a Week
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cvetik1807's Weight History
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