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Estaba muy nerviosa por pesarme 🥺 pero todo bien 😁
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61.5 kg
Lost so far: 7.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1765 kcal
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Fat: 53.60g | Prot: 80.18g | Carbs: 246.36g.
Breakfast: Lala 100 Proteina (250ml), Café, Sanissimo Tostadas de Maíz Horneadas, Caldo de Pollo, Lala Media Crema (30ml), Queso Panela, Jitomate, Cebollas. Lunch: Blue Dragon Salsa Salteado Chow Mein, Pekin Salsa de Soya, Blue Dragon Fideos de Huevo y Trigo, Cebollas, Calabacitas, Zanahoria, Arrachera. Dinner: Hellmann's Mayonesa con Chipotle , Heinz Catsup, La Villita Queso Manchego , San Rafael Jamón de Pierna Real, Bimbo Pan Integral , Chocolate en Leche. Snacks/Other: Santa Clara Crema Premium, Lala 100 Proteina (250ml), Plátano, Quaker Barra de Avena con Chispas de Chocolate, Plátano. more...
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Losing 0.2 kg a Week
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