Weigh In record (no journal entry) for 17 October 2021
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56.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1011 kcal
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Fat: 40.02g | Prot: 34.22g | Carbs: 127.11g.
Breakfast: Café com Leite e Açúcar. Lunch: Palha Italiana, Sadia Escondidinho de Frango. Dinner: Tang Refresco em Pó, Tuc's Biscoito Sabor Pizza, Vitarella Cream Cracker Tradicional. more...
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Losing 0.7 kg a Week
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Palomaahh's Weight History
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