elianeloose8's Journal, 17 Oct 21

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Weigh In record (no journal entry) for 17 October 2021

123.9 kg Lost so far: 0 kg. Still to go: 55.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:

891 kcal

Fat: 49.21g | Prot: 45.37g | Carbs: 70.68g. Breakfast: Leite (Leite Integral), Queijo Mozzarella, Sadia Mortadela Defumada, Pão Francês Integral. more...

3929 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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elianeloose8's Journal, 17 Oct 21

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elianeloose8's Weight History