Weigh In record (no journal entry) for 17 October 2021
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71.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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623 kcal
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Fat: 17.81g | Prot: 33.85g | Carbs: 81.43g.
Breakfast: Красная Икра Красная Икра, Шарлотка, Пятерочка Киви. Dinner: Болгарский Перец. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Шарлиз Пастила Ванильная, Простоквашино Молоко Отборное 3,5%. more...
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Losing 2.8 kg a Week
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Arinkati's Weight History
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