Weigh In record (no journal entry) for 17 October 2021
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98.9 kg
Lost so far: 8.3 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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447 kcal
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Fat: 9.01g | Prot: 30.30g | Carbs: 62.19g.
Breakfast: Ovo Mal Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido), Batatas Fritas sem Gordura. Dinner: Melancia. Snacks/Other: Yogoberry Frozen Yogurt de Caramelo. more...
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Losing 1.4 kg a Week
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Ladyrede's Weight History
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