Weigh In record (no journal entry) for 17 October 2021
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67.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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977 kcal
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Fat: 45.26g | Prot: 69.83g | Carbs: 73.82g.
Breakfast: Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Inhame, Vagem Cozida. Snacks/Other: Ovo Cozido, Kiwi, Café, Bolo de Caneca Low Carb, Kiwi. more...
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Gaining 2.8 kg a Week
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Simone Moreirah's Weight History
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