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Ding ding !
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78 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2355 kcal
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Fat: 87.56g | Prot: 99.71g | Carbs: 282.35g.
Breakfast: Vitamont Jus de Légumes , Mamie Bio Pâte à Tartiner aux Noisettes, Marque Repère Brioche Tranchée. Lunch: Daddy Sucre en Poudre, Biocoop Fromage Frais 3,6%, Salade Verte, Soy Tofu Fumé, Oignons, Maille Huile d'olive Vierge Extra, McCain Frites, Jacquet Pain Hamburger. Dinner: Fiorini Sauce aux Tomates Fraîches, Barilla Torsades, Simplement Bon et Bio Saucisses de Tofu aux Fines Herbes . Snacks/Other: Aldi Chocolat au Lait, Leader Price Oursons. more...
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2637 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Waylander_TGM's Weight History
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