Weigh In record (no journal entry) for 17 October 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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696 kcal
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Fat: 52.35g | Prot: 4.80g | Carbs: 55.26g.
Breakfast: Заправка для Салата с Сыром Синим и Рокфором. Lunch: Конфета. more...
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Losing 0.9 kg a Week
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