Weigh In record (no journal entry) for 17 October 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2057 kcal
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Fat: 85.94g | Prot: 107.18g | Carbs: 201.12g.
Breakfast: Хлеб 8 Злаков, Parmalat Молоко 1,8%, Яйцо. Lunch: Куриное Филе. Dinner: Яшкино Молочный Шоколад с Арахисом, Мегамарт Печенье Юбилей в Шоколаде. Snacks/Other: FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee. more...
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Gaining 2.8 kg a Week
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Medvedicca78's Weight History
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