nihTeBenaWtsuJ's Journal, 18 Mar 11

Weigh In record (no journal entry) for 18 March 2011

99.0 kg Lost so far: 3.1 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

370 kcal

Fat: 7.00g | Prot: 4.00g | Carbs: 83.00g. Breakfast: amp, oskri. more...

2901 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight


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nihTeBenaWtsuJ's Weight History