Weigh In record (no journal entry) for 17 October 2021
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105.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1932 kcal
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Fat: 77.62g | Prot: 165.96g | Carbs: 132.00g.
Breakfast: Valio Profeel Proteiinipirtelö Appelsiini-Kaakao. Lunch: Atria Kevyt Jauheliha 9,5%, Mama Kananmakuinen Nuudeli, Valio Pehmeä Raejuusto. Dinner: Atria Kevyt Jauheliha 9,5%, Valio Pehmeä Raejuusto, Mama Kananmakuinen Nuudeli. Snacks/Other: Kartanon Kevyt Meetvursti, Fazer Lakritsi Raspberry, Oululainen Reissumies Tosi Tumma. more...
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steady weight
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Jumppakuikelo's Weight History
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