Weigh In record (no journal entry) for 17 October 2021
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65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1064 kcal
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Fat: 46.74g | Prot: 36.12g | Carbs: 125.24g.
Breakfast: Glück Himbeermarmelade, Glück Himbeermarmelade, Banane. Lunch: Banane, REWE Wiener Würstchen. Dinner: Milbona Butterkäse, Golden Toast Vollkorn Toast. more...
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Losing 3.9 kg a Week
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Anita-45's Weight History
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