Weigh In record (no journal entry) for 17 October 2021
|
72.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
315 kcal
|
Fat: 12.51g | Prot: 11.75g | Carbs: 38.72g.
Breakfast: Вамин Сыр Фермерский, Пятерочка Сахар, Простоквашино Масло Сливочное 72,5%, Домик в деревне Молоко 1,5%, Красная Цена Хлеб Дарницкий. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаЯ83's Weight History
|