Weigh In record (no journal entry) for 17 October 2021
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57.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1193 kcal
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Fat: 81.53g | Prot: 39.56g | Carbs: 76.46g.
Breakfast: GNM MCT 오일, 에쉬레 무염버터, 아메리카노. Dinner: 단무지, 돼지앞다리, 삼선짬뽕, 탕수육. Snacks/Other: 엑스트라 버진 올리브 오일, 무화과, BelGioioso 부라타. more...
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Gaining 4.2 kg a Week
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happysuccess's Weight History
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