Weigh In record (no journal entry) for 17 October 2021
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2089 kcal
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Fat: 75.08g | Prot: 79.43g | Carbs: 234.52g.
Breakfast: Домик в деревне Молоко 3,5%, Ферреро Роше, Братья Караваевы Орешки со Сгущенкой, Protein Rex Protein Rex Gym Кокос. Lunch: Ашан Хурма, Chikalab Chikabar Coconut. Dinner: Ашан Хурма, Heineken Пиво Безалкогольное, Chikalab Chikabar Coconut. Snacks/Other: Lindt Горький Шоколад с Апельсином. more...
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steady weight
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Nata_1313's Weight History
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