Weigh In record (no journal entry) for 17 October 2021
|
52.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
245 kcal
|
Fat: 9.76g | Prot: 11.36g | Carbs: 27.60g.
Breakfast: Чай, Батон, Омлет или Яичница с Сыром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|