Weigh In record (no journal entry) for 17 October 2021
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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305 kcal
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Fat: 9.46g | Prot: 7.45g | Carbs: 50.27g.
Breakfast: Мёд, Обычные Блины, Гречка Отварная, Домик в деревне Молоко 3,2%, Fit Parad Заменитель Сахара N7, Кофе (Растворимое). more...
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Gaining 0.8 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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