Weigh In record (no journal entry) for 17 October 2021
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52.1 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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735 kcal
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Fat: 21.06g | Prot: 32.82g | Carbs: 91.49g.
Breakfast: Творог. Lunch: Бисквит, Пиво, Приготовленные Грибы (с Жиром), Картошка Вареная, Kozel Пиво Светлое , Хлебница Беляш с Мясом . more...
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Losing 2.1 kg a Week
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ksana_89's Weight History
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