Weigh In record (no journal entry) for 17 October 2021
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60.1 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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383 kcal
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Fat: 4.91g | Prot: 10.84g | Carbs: 75.05g.
Breakfast: Bananas , Sugar, Milk, Bread. more...
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Gaining 0.1 kg a Week
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kiranmohanty's Weight History
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