Weigh In record (no journal entry) for 17 October 2021
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47 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1646 kcal
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Fat: 51.00g | Prot: 36.74g | Carbs: 271.75g.
Breakfast: Sibamba Noci Sgusciate, Pane Multicereali, Solidal Coop Miele Millefiori, Conad Piacersi Ricottine Light, Caffè (Espresso), Fichi, Tisana. Lunch: Biscotti fichi (ok), Lattuga Iceberg (Include Tipi Crisphead), Zucca Delica. Dinner: Castagne Arrosto. Snacks/Other: Algida Magnum Collection Salted Caramel & Glazed Almonds. more...
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Gaining 1.0 kg a Week
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Marizaff7's Weight History
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